This morning I headed up to 'Saltyre Sports Centre' in Arbroath for a sports massage with 'Kirsty Hay'. She was running in the Edinburgh Marathon for Alzheimer Scotland so good luck to her. She donated money into my tin, and I donated money into her tin! Brilliant massage and left me feeling ready to tackle the remainder of this leg. From Arbroath I went along the coast to Carnoustie where I happened to pass an osteopathy clinic www.linksosteopathy.co.uk run by Richard Fulton. I dialled the number and without hesitation Richard fitted me in between appointments to service my back. Brilliant. No charge either. Thank you. So legs serviced, and now my back. In glorious sunshine I continued on to 'Broughty Ferry' and found a room for the night.