I popped in to visit the staff and residents of Berwick Lodge today run by Four Seasons Health Care and was given a warm welcome. After which I crossed the River Tweed . Whilst sitting on a bench near the mouth of the river I watched a seal diving and catching salmon. Later on I chatted to a part-time ghillie who was interested to hear that the salmon were now entering the river. He had a few very interesting stories to tell me about salmon and the River Tweed. Then along the coast via paths and lanes to Beal from where I plan to pop across to Holy Island tomorrow.